Recipes Valentine: DUMP AND BAKE CHICKEN PARMESAN

This Dump-and-Bake Chicken Parmesan Casserole is a one-dish dinner that’s healthy, easy to prepare, and incredibly family-friendly! Just combine the raw ingredients in a pan and pop it in the oven — no prep work involved. Busy weeknights never tasted so good!

You guys!!! This Chicken Parmesan Casserole recipe is the dinnertime trifecta: easy, healthy, and kid-friendly!!!


The lightened-up dish is a perfect example of a simple and healthy supper that brings the family together — even on busy evenings — and keeps you out of the kitchen with very little prep work.

There’s no need to boil the pasta in advance or use pre-cooked chicken. Instead, all of the ingredients mingle, share seasonings, and cook together in one big pan.

INGREDIENTS

  • 1 (12 ounce) package whole wheat penne pasta
  • 1 (24 ounce) jar pasta sauce
  • 2-3 cups water
  • 1 pound of chicken (cut into small pieces)
  • 2 cups shredded mozzarella cheese
  • 1/2 cup Parmesan cheese
  • 1 cup bread crumbs
  • salt and pepper to taste

INSTRUCTIONS

  1. Preheat oven to 425 degrees. Spray 9 x 13 baking dish with cooking spray.
  2. Dump uncooked noodles, pasta sauce, water, chicken and 1/2 cup mozzarella in baking dish. Add salt and pepper. Mix ingredients together. Make sure liquid covers pasta and chicken.
  3. Cover dish with aluminum foil and bake for 20 minutes.
  4. Uncover and bake for an additional 10 minutes or until chicken is cooked all the way through.
  5. Spread breadcrumbs, mozzarella cheese, and Parmesan cheese over pasta dish. Bake uncovered for 10 minutes or until cheese is melted and bread crumbs are golden brown.

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