LOW-CARB COCONUT BARS

Dark chocolate spills over coconut centers to make these Low-Carb Coconut Bars a snack lovers dream!  Little candy bars with no guilt–what’s not to love!

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These bars were inspired by an ice cube tray.  I don’t mean just any ice cube tray.  This tray featured reservoirs shaped to make ice shaped so it would fit in a water or (shudder) soda bottle.  I took one look at the tray and my mind wasn’t on iced drinks.  Yep, my mind was in the food gutter.  I imagined layering delicious things in these trays and making perfect little candy bars.

Ingredients

• 3/4 cup unsweetened shredded coconut
• 1/4 cup raw coconut butter
• 1/2 tablespoon granulated stevia/erythritol blend
• 1 tablespoon coconut oil melted
• 1/2 teaspoon vanilla extract
• 50 grams stevia sweetened dark chocolate 1.75 ounces, finely chopped. Stevia sweetened chocolate may be used.

Instructions

1. In a small bowl, mix together the coconut flakes, coconut butter, sweetener, coconut oil, and vanilla extract. You may use a spoon for this, but I find a pair of clean hands works better.
2. Taste coconut mixture and add sweetener if necessary.
3. Pack the coconut mixture into the molds.
4. In a double boiler, melt chocolate stirring constantly.
5. ...........................

for full recipes please see : simplysohealthy.com

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